Evening Yin Yoga Class (Virtual)

Service Description

Relax and restore your body with this rejuvenating yoga session, Wednesday evenings from 8:00pm to 8:30pm. Let go of the stressors from the day to help you rest for the evening. We will focus on breathing techniques, poses for our body and mind and a brief meditation. Each pose is held for approximately 3-5 minutes with a recovery pose for 3 minutes. Zoom link will be sent to participants upon booking.

Cancelation Policy

To cancel or reschedule, please contact us 24 hours prior to your appointment. If you are running more than 15 minutes late and you do not contact the office, you will be considered "no show". You will not receive a refund for a no show appointment or canceled appointment within 24 hours.

Contact Details